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| Wellness & Nutrition for Your Heart
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NEW! Dr. Pete's Eating for a Healthy Heart
Eating the heart healthy way is a key factor in quality of life and longevity. A strong family history of heart disease has prompted Dr. Pete to combine his love for the culinary arts and his medical degree into an evanescent fight to reduce cardiovascular disease through prevention and proper cardiac nutrition!
This unique book includes over one-hundred, 100% vegan, heart healthy recipes that you won't find anywhere else. Not tasteless veggie dishes -- but food you would find in the most elegant of restaurants -- extraordinarily tasty, easy to prepare, beautifully served, and totally good for you. Also included is a guide for living and eating the heart healthy way!
More Information...
>> Click Now to Order Dr. Pete's New Book Now
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We all know someone who has heart disease. Chances are, you know a lot of people who’ve been affected by this modern plague. We’ve put ourselves into your shoes and we're going to teach you to take charge of your health. We do not preach fad diets or peddle magic pills. Life is not that easy. There certainly is no easy way around heart disease. Your greatest enemy is the hand with which you eat. The place to begin reforming your life begins with your dinner plate and ends with your walking shoes. We hope that you will contemplate the things you will read and if necessary, you will slowly and willingly make the effort necessary for a heart healthier life.
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"Let medicine be your food
And food, your medicine."
-Hippocrates
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.:: W H A T ' S G O O D F O R Y O U R H E A R T
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March 12 |
Firm Body by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Firm Body in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press | |
March 12 |
Fruits and Vegetables by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Fruits and Vegetables in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press | |
March 13 |
Fitness by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Fitness in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press | |
March 13 |
Flavor by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Flavor in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press | |
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.:: W H A T ' S B A D F O R Y O U R H E A R T
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February 23 |
Diet and Cholesterol Profile by Hratch L Karamanoukian, MD and Pete Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
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February 24 |
Divorce and Heart Disease - Life Stressors by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
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February 25 |
Exercise and Cholesterol - How Intense and How Much Is Best ? by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Effects of the Amount and Intensity of Exercise on Plasma Lipoproteins in New England Journal of Medicine 347:1483-92 | |
February 25 |
Emotional and Physical Exertion and Risk for Sudden Death by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Plaque Rupture and Sudden Death Related to Exertion in Men with Coronary Artery Disease in JAMA 281:921-6 | |
March 13 |
Tofu, Grilled by Pierre S. Aoukar, MD regarding Grilled Tofu in The Recipes of Dr. Aoukar | |
March 13 |
Tofu, Pan-fried by Pierre S. Aoukar, MD regarding Pan-fried Tofu in The Recipes of Dr. Aoukar | |
March 13 |
Stir Fry, Sesame Broccoli by Pierre S. Aoukar, MD regarding Sesame Broccoli Stir Fry in The Recipes of Dr. Aoukar | |
March 13 |
Vegetable Lo Mein by Pierre S. Aoukar, MD regarding Vegetable Lo Mein in The Recipes of Dr. Aoukar | |
March 13 |
Chinese Broccoli in Garlic Sauce by Pierre S. Aoukar, MD regarding Chinese Broccoli in Garlic Sauce in The Recipes of Dr. Aoukar | |
March 13 |
Portabella Steak by Pierre S. Aoukar, MD regarding Portabella Steak in The Recipes of Dr. Aoukar | |
March 13 |
Mushroom Farfalle by Pierre S. Aoukar, MD regarding Mushroom Farfalle in The Recipes of Dr. Aoukar | |
March 13 |
Linguine with Broccoli Rabe by Pierre S. Aoukar, MD regarding Linguine with Broccoli Rabe in The Recipes of Dr. Aoukar | |
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