Cardiac Nutrition and Recipes: Eating, Cooking, and Living the Heart Healthy Way. Learn to Manage Your Heart Disease Through Diet, Exercise, and Lifestyle Changes & More!



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Wellness & Nutrition for Your Heart

Good For Your Heart   |   Bad For Your Heart   |   Heart Healthy Recipes
This book will guide you through the necessary steps to eating the heart-healthy way. Everything from super-delicious 100% vegan recipes to how to live a heart healthy lifestyle are included. Order your copy today. Click Here Now. NEW! Dr. Pete's Eating for a Healthy Heart
Eating the heart healthy way is a key factor in quality of life and longevity. A strong family history of heart disease has prompted Dr. Pete to combine his love for the culinary arts and his medical degree into an evanescent fight to reduce cardiovascular disease through prevention and proper cardiac nutrition! This unique book includes over one-hundred, 100% vegan, heart healthy recipes that you won't find anywhere else. Not tasteless veggie dishes -- but food you would find in the most elegant of restaurants -- extraordinarily tasty, easy to prepare, beautifully served, and totally good for you. Also included is a guide for living and eating the heart healthy way!   More Information...

>> Click Now to Order Dr. Pete's New Book Now

We all know someone who has heart disease. Chances are, you know a lot of people who’ve been affected by this modern plague. We’ve put ourselves into your shoes and we're going to teach you to take charge of your health. We do not preach fad diets or peddle magic pills. Life is not that easy. There certainly is no easy way around heart disease. Your greatest enemy is the hand with which you eat. The place to begin reforming your life begins with your dinner plate and ends with your walking shoes. We hope that you will contemplate the things you will read and if necessary, you will slowly and willingly make the effort necessary for a heart healthier life.

"Let medicine be your food
And food, your medicine.
"
-Hippocrates


  .::   W H A T ' S   G O O D   F O R   Y O U R   H E A R T

February 16 Alcohol
by Pierre S Aoukar, MD and Hratch L Karamanoukian, MD regarding Alcohol in Introduction to Heart Disease, Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
February 16 Alfalfa
by Pierre S Aoukar, MD and Hratch L Karamanoukian, MD regarding Alfalfa in Introduction to Heart Disease, Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
February 16 Algae
by Pierre S Aoukar, MD and Hratch L Karamanoukian, MD regarding Algae (Seaweed or Seaweed Vegetables in Introduction to Heart Disease, Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
February 16 Almonds
by Pierre S Aoukar, MD and Hratch L Karamanoukian, MD regarding in Introduction to Heart Disease, Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press

  .::   W H A T ' S   B A D   F O R   Y O U R   H E A R T

February 25 EDTA and Chelation Therapy
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
February 25 EDTA Chelation Therapy - Side Effects
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
February 26 Smoking in Postmenopausal Women
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Smoking and Relation to Other Risk Factors in Postmenopausal Women with Coronary Artery Disease, with Particular Reference to Whole Blood Viscocity and Beta-Cell Function in Annals of Internal Medicine 253: 232-239
February 27 Homocysteinemia and Coronary Artery Disease - Homocysteine Lowering Therapy
by Hratch L Karamanoukian, MD and Ravi U Pande, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press

  .::   H E A R T   H E A L T H Y   R E C I P E S

March 15 Pizza Artichoke
by Pierre S. Aoukar, MD regarding Pizza Artichoke in The Recipes of Dr. Aoukar
March 15 Sushi, Basic Vegetarian
by Pierre S. Aoukar, MD regarding Basic Vegetarian Sushi in The Recipes of Dr. Aoukar
March 15 Sushi, Tofu
by Pierre S. Aoukar, MD regarding Tofu Sushi in The Recipes of Dr. Aoukar
March 15 Sushi, Red Pepper Basil
by Pierre S. Aoukar, MD regarding Sweet Red Pepper Sushi in The Recipes of Dr. Aoukar
March 15 Sushi, Portabella
by Pierre S. Aoukar, MD regarding Portabella Sushi in The Recipes of Dr. Aoukar
March 15 Sushi, Cooked Squash
by Pierre S. Aoukar, MD regarding Cooked Squash Sushi in The Recipes of Dr. Aoukar
March 15 Sushi, California Roll
by Pierre S. Aoukar, MD regarding California Roll Sushi in The Recipes of Dr. Aoukar
March 15 Curried Sweet Potato Soup
by Pierre S. Aoukar, MD regarding Curried Sweet Potato Soup in The Recipes of Dr. Aoukar

  .::   Or View Recipes Organized Alphabetically    100 Recipes Available
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Click to Submit your recipes to Dr. Pete

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