Cardiac Nutrition and Recipes: Eating, Cooking, and Living the Heart Healthy Way. Learn to Manage Your Heart Disease Through Diet, Exercise, and Lifestyle Changes & More!



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Wellness & Nutrition for Your Heart

Good For Your Heart   |   Bad For Your Heart   |   Heart Healthy Recipes
This book will guide you through the necessary steps to eating the heart-healthy way. Everything from super-delicious 100% vegan recipes to how to live a heart healthy lifestyle are included. Order your copy today. Click Here Now. NEW! Dr. Pete's Eating for a Healthy Heart
Eating the heart healthy way is a key factor in quality of life and longevity. A strong family history of heart disease has prompted Dr. Pete to combine his love for the culinary arts and his medical degree into an evanescent fight to reduce cardiovascular disease through prevention and proper cardiac nutrition! This unique book includes over one-hundred, 100% vegan, heart healthy recipes that you won't find anywhere else. Not tasteless veggie dishes -- but food you would find in the most elegant of restaurants -- extraordinarily tasty, easy to prepare, beautifully served, and totally good for you. Also included is a guide for living and eating the heart healthy way!   More Information...

>> Click Now to Order Dr. Pete's New Book Now

We all know someone who has heart disease. Chances are, you know a lot of people who’ve been affected by this modern plague. We’ve put ourselves into your shoes and we're going to teach you to take charge of your health. We do not preach fad diets or peddle magic pills. Life is not that easy. There certainly is no easy way around heart disease. Your greatest enemy is the hand with which you eat. The place to begin reforming your life begins with your dinner plate and ends with your walking shoes. We hope that you will contemplate the things you will read and if necessary, you will slowly and willingly make the effort necessary for a heart healthier life.

"Let medicine be your food
And food, your medicine.
"
-Hippocrates


  .::   W H A T ' S   G O O D   F O R   Y O U R   H E A R T

February 16 Avocado
by Pierre S Aoukar, MD and Hratch L Karamanoukian, MD regarding Avocado in Introduction to Heart Disease, Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
February 25 Figs - Fiber, Flavanoids and Ficin
by Pierre Aoukar, MD and Hratch L Karamanoukian, MD regarding Excerpt from the book: Everything Good For The Heart: The A to Z Guide in Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
February 27 Blood
by Pierre S. Aoukar, MD and Hratch L. Karmanoukian, MD regarding Blood in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
February 27 Balance
by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Balance in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press

  .::   W H A T ' S   B A D   F O R   Y O U R   H E A R T

February 20 Corneal Arcus
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
February 20 Chlamydia and Atherosclerosis
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
February 20 Cigarettes - Second-hand Smoke and Risk for Heart Disease
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
February 21 Cigarettes, Periodontal Disease and Coronary Artery Disease
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press

  .::   H E A R T   H E A L T H Y   R E C I P E S

February 24 Pizza Dough, Authentic Neapolitan
by Pierre S. Aoukar, MD regarding Authentic Neapolitan Pizza Dough in The Recipes of Dr. Aoukar
February 24 Tabouli
by Pierre S. Aoukar regarding Tabouli in The Recipes of Dr. Aoukar
February 24 Truffle and Thyme Linguine
by Pierre S. Aoukar regarding Truffle and Thyme Linguine in The Recipes of Dr. Aoukar
February 27 Bulgur, Leek-Dill
by Pierre S. Aoukar, MD regarding Leek-Dill Bulgur in The Recipes of Dr. Aoukar
February 27 Baba Ganoush
by Pierre S. Aoukar, MD regarding Baba Ganoush in The Recipes of Dr. Aoukar
February 27 Ajvar, Hot
by Pierre S. Aoukar, MD regarding Hot Ajvar in The Recipes of Dr. Aoukar
February 27 Rice, Sushi
by Pierre S. Aoukar, MD regarding Sushi Rice in The Recipes of Dr. Aoukar
February 27 Rice, Brown Sushi
by Pierre S. Aoukar, MD regarding Brown Sushi Rice in The Recipes of Dr. Aoukar

  .::   Or View Recipes Organized Alphabetically    100 Recipes Available
A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z 
Click to Submit your recipes to Dr. Pete

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