Cardiac Nutrition and Recipes: Eating, Cooking, and Living the Heart Healthy Way. Learn to Manage Your Heart Disease Through Diet, Exercise, and Lifestyle Changes & More!



//-->

 

Search Articles:
 

 Welcome!


 Heart Disease
- Wellness & Nutrition
- Heart Healthy Recipes

Board Review
- General Surgery Board Review
- ABSITE High Yield Review
- Surgery SHELF Exam Review
- CT Board Review
- CT Oral Board Review
- Cardiology Board Review

 Online Store
- Buy Books Online
- Eating for Healthy Heart
- Understanding Heart Disease
- High Blood Pressure & Stroke

 

 Contact Us
 About This Site

Wellness & Nutrition for Your Heart

Good For Your Heart   |   Bad For Your Heart   |   Heart Healthy Recipes
This book will guide you through the necessary steps to eating the heart-healthy way. Everything from super-delicious 100% vegan recipes to how to live a heart healthy lifestyle are included. Order your copy today. Click Here Now. NEW! Dr. Pete's Eating for a Healthy Heart
Eating the heart healthy way is a key factor in quality of life and longevity. A strong family history of heart disease has prompted Dr. Pete to combine his love for the culinary arts and his medical degree into an evanescent fight to reduce cardiovascular disease through prevention and proper cardiac nutrition! This unique book includes over one-hundred, 100% vegan, heart healthy recipes that you won't find anywhere else. Not tasteless veggie dishes -- but food you would find in the most elegant of restaurants -- extraordinarily tasty, easy to prepare, beautifully served, and totally good for you. Also included is a guide for living and eating the heart healthy way!   More Information...

>> Click Now to Order Dr. Pete's New Book Now

We all know someone who has heart disease. Chances are, you know a lot of people who’ve been affected by this modern plague. We’ve put ourselves into your shoes and we're going to teach you to take charge of your health. We do not preach fad diets or peddle magic pills. Life is not that easy. There certainly is no easy way around heart disease. Your greatest enemy is the hand with which you eat. The place to begin reforming your life begins with your dinner plate and ends with your walking shoes. We hope that you will contemplate the things you will read and if necessary, you will slowly and willingly make the effort necessary for a heart healthier life.

"Let medicine be your food
And food, your medicine.
"
-Hippocrates


  .::   W H A T ' S   G O O D   F O R   Y O U R   H E A R T

March 1 Beets
by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Beets in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
March 1 Boxing
by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Boxing in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
March 1 Bran
by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Bran in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
March 1 Broccoli
by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Broccoli in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press

  .::   W H A T ' S   B A D   F O R   Y O U R   H E A R T

February 25 Emotional and Physical Exertion and Risk for Sudden Death
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Plaque Rupture and Sudden Death Related to Exertion in Men with Coronary Artery Disease in JAMA 281:921-6
February 25 EDTA and Chelation Therapy
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
February 25 EDTA Chelation Therapy - Side Effects
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
February 26 Smoking in Postmenopausal Women
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Smoking and Relation to Other Risk Factors in Postmenopausal Women with Coronary Artery Disease, with Particular Reference to Whole Blood Viscocity and Beta-Cell Function in Annals of Internal Medicine 253: 232-239

  .::   H E A R T   H E A L T H Y   R E C I P E S

March 3 Vinaigrette, White Wine
by Pierre S. Aoukar, MD regarding White Wine Vinaigrette in The Recipes of Dr. Aoukar
March 3 Vinaigrette, Miso Ginger
by Pierre S. Aoukar, MD regarding Miso Ginger Vinaigrette in The Recipes of Dr. Aoukar
March 3 Penne Arrabiata
by Pierre S. Aoukar, MD regarding Penne Arrabiata in The Recipes of Dr. Aoukar
March 4 Tahini Dressing (Taratoor)
by Pierre S. Aoukar, MD regarding Tahini Dressing (Taratoor) in The Recipes of Dr. Aoukar
March 4 Falafel
by Pierre S. Aoukar, MD regarding Falafel in The Recipes of Dr. Aoukar
March 4 Bread, Garlic
by Pierre S. Aoukar, MD regarding Garlic Bread in The Recipes of Dr. Aoukar
March 4 Soup, Miso
by Pierre S. Aoukar, MD regarding Miso Soup in The Recipes of Dr. Aoukar
March 4 Sumac Dressing
by Pierre S. Aoukar, MD regarding Sumac Dressing in The Recipes of Dr. Aoukar

  .::   Or View Recipes Organized Alphabetically    100 Recipes Available
A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z 
Click to Submit your recipes to Dr. Pete

>> See Older Article Archives...

 


(c) by Dr. Freeman. All Rights Reserved. | Terms Of Use | Privacy Notice