Printed from DiagnosisHeart.com Article Summary Sushi, Cooked Squash by Pierre S. Aoukar, MD Summary:
INGREDIENTS:
6 sheets nori (toasted seaweed)
EQUIPMENT:
sushi or bamboo mat (for rolling sushi)
DIRECTIONS:
1. Before you do anything, start cooking the rice.
2. In a hot sauté pan, add olive oil and julienned zucchini. Cook until the zucchini is wilted and begins to brown. Throw in garlic and ginger. Cook until garlic starts to brown. Deglaze the squash with a splash of soy sauce. When all the liquid has evaporated, turn heat off.
3. Once the squash is cooked and your sushi rice prepared according to the recipe, you are ready to roll. For directions on rolling, see Basic Vegetarian Sushi. Reference: Date of Article Publication:
>> Back to DiagnosisHeart.com Home.
Printed from DiagnosisHeart.com. All Rights Reserved.
|
(c) by Dr.
Freeman. All Rights Reserved. |
Terms Of
Use | Privacy Notice