Nutrition Information
Arugula
by Pierre S Aoukar, MD and Hratch L Karamanoukian, MD Posted: February 16 A bitter, peppery, dark salad green high in calcium, Vitamin C and beta-carotene. Need we say more. Ok, this might come in handy. Arugula seed has been used as an aphrodisiac since the first century, AD. As we shall see later, your love-life can have a lot of good to do your heart.
Reference: Arugula, Introduction to Heart Disease, Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
Date of Article Publication: In Press |